ART (Active Release Technique)
Active Release Technique (ART) is a soft tissue therapy designed to rid injured areas of scar tissue. Here at Snyder Family Chiropractic, LLC we incorporate ART in our treatment of musculoskeletal disorders to remedy injuries such as carpal tunnel syndrome, shin splints, rotator cuff injuries, sciatica, plantar fasciitis, knee problems, tennis elbow, headaches, and back pain. All of theses conditions tend to have one thing in common: the result of an overused muscle.
We are all prone to over-using muscles while at work and in our daily lives, no matter the occupation. Overuse Syndrome is common in our society. As a result of our work duties, athletic events and daily lives, we are all at risk of developing this syndrome due to repetitive stresses on the same structures. These stresses may not be painful at first, but the body learns to compensate for long term use resulting in the soft tissue adapting and changing over time.
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Cold Laser Therapy
Laser therapy is a treatment that utilizes specific wavelengths of light to interact with tissue and help accelerate your healing process. Laser treatment can be used on people suffering from acute and chronic conditions in order to eliminate pain and swelling, increase functionality, and reduce spasms.
Our team here at Snyder Family Chiropractic, LLC is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.
- The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
- A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
- You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
- The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
Sometimes all that stands between your daily pain and a happier, healthier you, is a chiropractic adjustment. Your body naturally wants to be in alignment, and our daily activities can throw what is naturally aligned out of balance. Also known as chiropractic manipulation, manual manipulation, or spinal manipulation, chiropractic adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. Here at Snyder Family Chiropractic, LLC, we can help you achieve balance and proper alignment, giving you relief and improving your health.
Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability, and improve mobility. Our highly skilled chiropractor will work with you to relieve your pain and get you back to living a pain free and healthy lifestyle.
Most women lose 20-30 lbs. in 6 weeks. Most men lose 30-40 lbs. in 6 weeks.
REAL FOOD. REAL PEOPLE. REAL RESULTS.
All of us know someone who is struggling to lose weight. It’s not just about how we look. It affects how we feel, our energy, even our health.
It’s our pleasure to provide you with the most innovative, effective health care practices that help a person feel better and live better. You’ll be pleased to know our clinic exclusively offers an All Natural, Doctor Supervised Weight Loss Program!
To schedule your FREE Weight Loss Consultation, please provide your name, email, and phone number below for more information. Thanks!
Auto Accident Injury Recovery
Auto accident injuries can be difficult to recover from, and they can be scary to deal with after a traumatic accident. If you’ve been involved in a car accident and are now suffering from pain, it’s important to get help as soon as possible to recover from your injuries.
At Snyder Family Chiropractic, LLC, we want to help you find the best treatment possible for your injury. That’s why we offer comprehensive chiropractic care that is tailor-made for your pain. We want to help our patients in Circleville, OH, find relief from auto accident injuries, and are willing to go the extra mile to find a plan that fits their needs. To find out more about how we can help, read on!
What Are Common Auto Accident Injuries?
Auto accident injuries are, unfortunately, an all-too-common occurrence after a collision. They can range in severity from mild to severe and can affect anyone at any age.
Some of the most common auto accident injuries that you might find yourself suffering from include:
- Lower and upper back pain
- Neck pain
- Whiplash injuries
- Shoulder pain
- Internal injuries
- Broken bones
- Dislocated bones
- Herniated and bulging disc flare-ups
- Misalignment of the spine
All of these injuries can be difficult to treat, especially if you don’t understand the underlying cause of your pain. This is where a chiropractor can step in and help provide you with a customized treatment plan.
How Does a Chiropractor Help?
A chiropractor will perform a physical exam as well as imaging tests, such as X-rays, to determine if you have an injury causing your pain. They will ask questions about your pain and use this information to formulate a chiropractic care plan to help you find relief. Some of the best chiropractic care for auto injuries include:
- Massages to help alleviate sore muscles and inflammation resulting from an accident.
- Chiropractic adjustments to help realign the spine, improve posture and balance, and help treat injuries such as whiplash.
- Spinal decompression to alleviate pain from aggravated disc disorders.
- Exercises to help strengthen the muscles, improve flexibility and range of motion in injured areas.
Find the Best Chiropractic Care for Pain at Snyder Family Chiropractic, LLC
At Snyder Family Chiropractic, LLC, we’ll be here to help you find the best chiropractic care for your auto accident injury in Circleville, OH. Start your journey toward recovery and call us at (740) 474-2273 to schedule your appointment today!
Family Chiropractic Care
If you are looking for a way to keep your family healthy and active, look no further than family chiropractic care. We have several qualified chiropractors at Snyder Family Chiropractic, LLC in Circleville, OH, who can help your family stay fit and active. This blog post will discuss the benefits of family chiropractic care and how to find the right chiropractor for your needs.
The Benefits of Family Chiropractic Care
Chiropractic care offers many benefits for people of all ages. For children, chiropractic care can help with many issues, such as colic, ear infections, and asthma. For pregnant women, chiropractic care can help alleviate back pain and improve pregnancy health. Newborns can also benefit from chiropractic care, as it can help them with colic, gas, and sleeping problems.
Our professional pediatric chiropractor can make gentle and effective newborn adjustments to help your baby feel more comfortable and improve overall health. If you are pregnant, a pregnancy chiropractor can help you with issues such as back pain, nausea, and fatigue. Moreover, they can advise you on how to stay healthy during pregnancy and after childbirth.
How to Find the Right Chiropractor for Your Family
When finding a chiropractor, you must find one who is qualified and experienced in treating families. Here at Snyder Family Chiropractic, LLC in Circleville, OH, our chiropractors are skilled and experienced in treating families. We offer various services, such as pediatric chiropractic, pregnancy chiropractic, and newborn adjustments. Here are some things to look for in a family chiropractor:
Qualifications and Experience
The best way to find a qualified and experienced family chiropractor is to ask for referrals from friends, family, and your primary care physician. You can also search online for reviews of local chiropractors. Once you have found a few potential candidates, schedule a consultation so you can meet the chiropractor and get a feel for their bedside manner and approach to care.
Treating Pediatric Patients and Pregnant Women
If you have young children or are expecting a baby, it’s crucial to find a pediatric chiropractor who has experience treating pediatric patients and pregnant women. Ask about the treatments they provide and whether they have specialties or certifications in pediatric or prenatal care.
Check their Customer Reviews
Read customer reviews of potential chiropractors before making your final decision. This source will give you a good idea of what other families have experienced with their care. Look for reviews that mention the chiropractor’s bedside manner, approach to care, and results achieved.
What Equipment and Technology They Use
When you visit a potential chiropractor’s office, ask about their equipment and technology. Many modern chiropractors use state-of-the-art equipment and techniques that can provide superior results. Also, check their spectrum of services to see if they encompass family chiropractic care, such as pediatric, pregnancy, and chiropractic adjustments.
Contact Us to Schedule an Appointment
If you are looking for a qualified and experienced family chiropractor in Circleville, OH, check out Snyder Family Chiropractic, LLC. We provide various services, such as pediatric chiropractic care, pregnancy chiropractic care, and chiropractic adjustments. All of our chiropractors are qualified and experienced in treating families. Schedule a visit by calling (740) 474-2273.
Upper Back Pain
If you are one of the millions of people suffering from upper back pain, you know how difficult it can be to find relief. Yet, the good news is exercises help. This blog post will discuss the top five upper back pain relief practices.
These exercises are simple and easy to do, and they can provide significant relief from your symptoms. If you have severe upper back pain, come to our practice at Snyder Family Chiropractic, LLC in Circleville, OH, for comprehensive chiropractic care.
Prone Press Up
This exercise is perfect for those who spend most of their day sitting down. It helps improve posture by strengthening the muscles in the chest and front of the shoulders, which are often weak from slouching. It also works the triceps and core muscles. First, lie face down with your palms on the floor next to your shoulders and lift your chest off the ground, keeping your low back in contact with the environment.
The plank is an excellent exercise for the entire body, but it is perfect for the upper back and shoulders. It helps improve posture and strengthen the core, shoulders, and arms muscles. To activate these muscles, lie face down with your palms on the floor next to your shoulders. Next, press your palms into the bottom and lift your entire body off the ground. Hold this position for 30 seconds to one minute.
This stretch is perfect for those who spend much time hunched over a desk or computer. It helps open up the chest and stretch the muscles in the front of the shoulders. To do this stretch, stand with your back against a wall and your feet about shoulder-width apart. Place your palms on the wall at about shoulder height. Lean forward until you feel a stretch in the chest and front of the shoulders. Hold this position for 30 seconds to one minute.
This exercise helps strengthen the middle and upper back muscles, often weak from poor posture. It also works the stabilizing muscles around the shoulder blades. To do this exercise, stand with feet wide apart, then hinge forward at the hips until the torso comes parallel to the ground. Next, let your arms hang down towards the floor. From here, squeeze your shoulder blades together and lift your arms to the sides, keeping them parallel to the ground.
Get Chiropractic Care
In addition to exercises, another great way to find relief from upper back pain is to seek chiropractic care. A professional chiropractor is trained to identify and treat misalignments in the spine, which can often lead to pain. Then, they use various chiropractic adjustments, spinal manipulation, and massage techniques to help relieve symptoms. So if you are suffering from upper back pain, consider making an appointment with a chiropractor for chiropractic adjustments.
Contact Us Today for Professional Chiropractic Care
Upper back pain can be debilitating, but several exercises can help. These five simple exercises are easy and can significantly relieve your symptoms. If you’re struggling to find relief, consider seeking chiropractic care from a professional chiropractor at Snyder Family Chiropractic, LLC, in Circleville, OH.